For your story, you can:

1. Submit your story directly into the text box

2. Attach a word document with your story, or

3. Upload a video of your story.

Additionally, please provide a profile picture and brief background on yourself for use in social media and other story recognition purposes. 

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Lastly, we ask that you agree to our media consent (read here) giving us permission to use your story and our terms of use and privacy policy.