Supporting and educating patients and families on the intestinal failure,
intestinal rehabilitation and intestinal and multivisceral transplantation journey.
Community Perspectives: Fall 2024:
What is your favorite Ostomy hack (or tip)?
Email us with your helpful tips. We can add them here!
Please not that products named are ones that the members prefer to use and should not be noted as an endorsement by Intestinal Rehab & Transplant Unwrapped.
Ahkil and Aamani,
Pediatric Multivisceral Transplant patient and his Mom
The best things we did for our son was getting him on a scheduled appliance change and not waiting for a leak or irritation under the flange. After a couple of months of trial and error we settled on a full shower and change every other day.
Also, warming the appliance under your armpit or under your shirt over your belly while crusting helps with better adhesion.
For our ileostomy output it was helpful to add convatec diamonds to help with gelling and odors.
Jess, post isolated small bowel transplant patient
​I have had a few ostomys over the years and they can definitely be tricky and hard to manage sometimes. I remember the first ostomy I had prolapsed and scared the heck out of my mom and dad and the nurse told them to put sugar on it and massage it and it will go back in.
Ben, post isolated small bowel transplant
For me the best ostomy hack and advice I could give is supply related and one handling trick. First off always be preemptive, keep an eye on your bag and make sure it isn’t filling with air or the seal looks iffy. I saved myself more times than I can count just by being a little extra observant of the sight and dressings. Secondly, the adhesive removal spray. It saved my skin and made the changes so much easier and less taxing. I also recommend the bags with a stopper to drain instead of the folding Velcro if you can get them. They lasted longer and leaked far less for me. Make sure there is a vent on your bags if you can, I had more blow outs from air build up than from anything else. I guess I will throw in one other thing. Don’t eat at least 2-3 hours before you change the bag system out, it just saves you a lot of mess
Wendy, Board Member, Post transplant
My ostomy hack is to carry a grocery store brand plastic container with a deep bowl and lid. I found the rectangular or square at least 9x9 to be the best size in the car in case of emergency ostomy emptying needs. I would then half fill the bowl with some kitty litter and if I had to empty my ostomy into the container, I could and then empty the kitty litter into an ostomy trash bag. And into the garbage that went, and more kitty litter into the bowl of the plastic container. And the seal of the lid keeps it all contained
Ahkil and Aamani,
Pediatric Multivisceral Transplant patient and his Mom
The best things we did for our son was getting him on a scheduled appliance change and not waiting for a leak or irritation under the flange. After a couple of months of trial and error we settled on a full shower and change every other day.
Also, warming the appliance under your armpit or under your shirt over your belly while crusting helps with better adhesion.
For our ileostomy output it was helpful to add convatec diamonds to help with gelling and odors.
Jess, post isolated small bowel transplant patient
​I have had a few ostomys over the years and they can definitely be tricky and hard to manage sometimes. I remember the first ostomy I had prolapsed and scared the heck out of my mom and dad and the nurse told them to put sugar on it and massage it and it will go back in.
Emily and Susie,
Patient and Caregiver, Emily on Waitlist for Multivisceral Transplant
Emily has an ileostomy. They are tough! The best advice that Emily can give is to set the alarm during the night to empty it. Convex wafers work best. She believes that the less product you use, the better.
I have a colostomy. These are far easier to control. After you have your dinner or want to go out, stop eating till you get up or get home. I use Convatec Ease Strips to surround the convexity wafer.
Heather, post isolated small bowel transplant patient
You never know when and/or where you may be when an unexpected ostomy “blowout” will occur. After 10.5 years with an ileostomy my hack is to always carry a small emergency bag/kit. I will pre-cut the ostomy wafer to my ostomy size, include an ostomy replacement bag, small trash bag that often comes with new supplies, dry gauze, small package of wet wipes, and any additional ostomy needs you may have. Place your supplies in a small ziplock bag. I often skip ostomy powder during unplanned changes knowing I can properly change the entire appliance later that evening. A pre-cut wafer helps reduce the frustrations of blowouts and makes for a quick appliance change
Ben, post isolated small bowel transplant
For me the best ostomy hack and advice I could give is supply related and one handling trick. First off always be preemptive, keep an eye on your bag and make sure it isn’t filling with air or the seal looks iffy. I saved myself more times than I can count just by being a little extra observant of the sight and dressings. Secondly, the adhesive removal spray. It saved my skin and made the changes so much easier and less taxing. I also recommend the bags with a stopper to drain instead of the folding Velcro if you can get them. They lasted longer and leaked far less for me. Make sure there is a vent on your bags if you can, I had more blow outs from air build up than from anything else. I guess I will throw in one other thing. Don’t eat at least 2-3 hours before you change the bag system out, it just saves you a lot of mess
Wendy, Board Member, Post transplant
My ostomy hack is to carry a grocery store brand plastic container with a deep bowl and lid. I found the rectangular or square at least 9x9 to be the best size in the car in case of emergency ostomy emptying needs. I would then half fill the bowl with some kitty litter and if I had to empty my ostomy into the container, I could and then empty the kitty litter into an ostomy trash bag. And into the garbage that went, and more kitty litter into the bowl of the plastic container. And the seal of the lid keeps it all contained
Cindy, post isolated small bowel transplant patient
1. Be sure to know how to change the pouch even when in the car or a public restroom. I feel like this gave me my life back when I was first adjusting to an ileostomy and was worried about dealing with it when out. I always kept a full change kit with me or in my car, and a container with a secure lid that I could empty in if ever in an emergency while in the car. I rarely ever needed it, but found it helpful to have around.
2. I'm sensitive to smells and would put pure vanilla in my bag to help cut any odor that I noticed, especially when I was awating a new supply of the odor eater tablet that were prescribed. Naturally, I didn't use this in a the few times I was asked not to since we were testing the bag contents.
3. Don't wait for the skin to break down before protecting it! I found it much easier to prevent breakdown than to heal breakdown once it started.
Community Perspectives: Summer 2024:
What are the most helpful things you do to stay hydrated in the summer months?
Email us with your helpful tips. We can add them here!
Ahkil and Aamani,
Pediatric Multivisceral Transplant patient and his Mom
Helping Ahkil stay hydrated after transplant when he no longer receives TPN or fluids is of major importance and a concern for us this summer. He is working to drink as much as he can, but we know that it may not be enough. We are asking as many questions as we can of other patients and so far some things that Ahkil thinks sound good to try include: Eating jello which is easily digested and full of liquid; sipping on popsicles or
Jess, post isolated small bowel transplant patient
The best things I try to do to stay hydrated in the summer months are drinking fluids. I try drink things low in sugar but is good in electrolytes. Things like Gatorade or Powerade zero. I also try not to stay out in the hot weather or sun for too long.
Ben, post isolated small bowel transplant
The easiest way for me to stay hydrated in the summer months is to use rehydration solution and make the first batch in the morning. I use two 32 oz bottles and fill them both up and make the drink. I try and drink a total of 5-6 of these bottles in a 24 hour period. These bottles go just about everywhere with me, work, hiking, school, you name it. If I know I’m not going to be gone long I take one, if I know it could be a while I take both. After a while you build up the habit, but the first few months can be a pain and feel like you are drinking a ton. However I have found that keeping well hydrated, at least for me, helps mitigate my side effects and helps me feel a lot better overall
Lauren, post multivisceral transplant patient, earned her wings July, 2024
During the summer months I always make sure to do a bag of fluids real early in the morning and before bed. Also I drink during the day and try to stay in the shade unless I’m in the water.
Community Perspectives: March 2024:
What are the most helpful things you bring with you to the hospital? There are various answers based on whether you are the patient, parent, friend, caregiver or all of the above!
Karina, caregiver to pediatric patient
The most helpful things we bring to the hospital would be the IPad for Alessandra ( whether we like it or not , the iPad keeps her entertained!), her blankets and favorite stuffed animal, her favorite pjs, battery pack and her pillow. For momma, my pillow, a blanket, battery pack, phone charger and change of clothes. I do bring a round of her meds just in case there’s a wait time before getting a room, her water and of course, I bring Lysol wipes, hand sanitizer and masks. Everyone is different and may need different things so I would make sure I have a list of the most important items you would need with you at all times.
Marea, post isolated small bowel transplant, earned her wings April 2024
I have a to-go bag now. Makes it much easier when they decide to keep me. I have travel deodorant, toothbrush ,paste, and travel sizes of my favorite toiletries. They're nicer than the hospitals. I have cheap throw-away slippers, phone chargers, and robe. If they keep me, I'll have mom bring me my Kindle and my stuffed animal.
Ben, post isolated small bowel transplant
The most helpful things for me when I go into the hospital are as follows: A smartphone/tablet and their charging chords. Luckily with our phones and tablets they offer lots of entertainment, ability to take notes, read, watch movies, listen to music and many other time occupying activities. Don’t forget the charging chords, without those the devices are little good in the long term Second: A comfy pair of headphones. You never know the situation you will be placed in once you arrive. It is better to have a comfortable set of headphones that you could sleep in or relax in. This allows you to go into your own world and block out the noise and craziness that is the hospital Third: I like to bring a blanket that I find extremely comfy and that in turn brings me lots of comfort. Sometimes you just need something you can snuggle in to and have a piece of home with you. Otherwise make sure to bring your necessities, like wallet, insurance cards and the like
Lauren, post multivisceral transplant patient, earned her wings, July 2024
I like to bring my laptop or iPad ( Netflix) and googling lol .. Underwear, sweatpants , - so I can walk in the halls- phone charger , toothbrush and paste , hairbrush and scrunchie, deodorant and body spray. I also always like to bring a snack like crackers or goldfish that I can keep in the drawer if I get a late night craving.
Troy, Intestinal Rehab patient and his wife Sue
The most helpful thing we bring to the hospital is a couple of very soft blankets, for my husband (the patient) and myself. And a fan. My husband can't sleep without one. If anyone has an "outbound" g-tube (for venting the tummy), remember to bring attachments (we vent Troy's g-tube to a foley bag, and connecting the two can be tricky. Not every hospital carries the connector!
Gwen, caregiver to an adult patient
Helpful things for my husband were extension cord for chargers (this was the most helpful item!), a fluffy bathrobe, he loved the picture blanket, nailclipper, toothbrush, shaver, extra pair of glasses (his broke the first week). Helpful things for me include: food, drinks, sweatshirt, IPAD, charger, and lots of patience!
Jess, post isolated small bowel transplant patient
I would have to say one of the most helpful things I bring with to the hospital are my parents. They are always there for support and to cheer my up when I need it. Other things that are helpful for me are a book or yarn and a crochet hook. Stuff to keep me busy.
Cindy, post isolated small bowel transplant patient
The most helpful things for me when I go into the hospital are as follows: A smartphone/tablet and their charging chords. Luckily with our phones and tablets they offer lots of entertainment, ability to take notes, read, watch movies, listen to music and many other time occupying activities. Don’t forget the charging chords, without those the devices are little good in the long term Second: A comfy pair of headphones. You never know the situation you will be placed in once you arrive. It is better to have a comfortable set of headphones that you could sleep in or relax in. This allows you to go into your own world and block out the noise and craziness that is the hospital Third: I like to bring a blanket that I find extremely comfy and that in turn brings me lots of comfort. Sometimes you just need something you can snuggle in to and have a piece of home with you. Otherwise make sure to bring your necessities, like wallet, insurance cards and the like
Community Perspectives: December 2023
How do you handle family members who do not understand your illness over the holiday season?
If you are the caregiver how do you help your loved one handle these situations?
Lauren, post multivisceral transplant patient, earned her wings July, 2024
"My family has been very understanding of my condition and what I was able and not able to do. A lot of times they would eat when I wasn’t around or make me a shake or something if I wanted to sit and talk with them all. They always tried to keep everything positive and that is what is most important."
Jess, post isolated small bowel transplant patient
"This year I will be celebrating my 8 year transplant anniversary. Over the years my family has continued to be more in tune to my health needs as I make sure to tell them what I need. Last year everyone even took a Covid test before getting together over the holiday. I am grateful my family is so supportive."
Marea, post isolated small bowel transplant, earned her wings April 2024
"I've been very lucky. My family is very understanding of my situation. They've been at the hospital with me on multiple occasions.
I'm open about answering any questions they have and have participated in my care."
Cindy, post isolated small bowel transplant patient
Generally, I handle family members who do not understand my illness around the holiday season the same way I handle friends or family who do not understand it the rest of the year!—I try to do the following:
· set boundaries, be honest and allow myself to do something for just a small bit of the time together if going for the entire time is going to be too much for me; or say no; or give myself the space to reply to a conversation or text when I’m comfortable doing so; or go to the part of a get-together that I’m more comfortable with—maybe the social hour instead of the meal
· try to take family at face value realizing that sometimes what I interpret as an annoying question or judgement may be their attempt to understand something foreign to them. I find that people who love us tend to want to try to help and some will show this by offering ways to “fix it.” I find it helpful for me to thank them for their suggestions/concern and, sometimes, try to gently and simply explain why something may not have helped, but then to follow it with some things that do sometimes help manage my symptoms.
· if food is involved, I try to bring something that I like and might be able to have a bite or sip of if I’m able. And I find that if I put a cracker or something small on my plate and carry a cup around, people assume I’m eating and drinking a bit and don’t notice that I’m not!
· realize that many others in my family have significant illnesses or struggles that they are dealing with as well. While few people have the same illness and complications, most people have sufferings that they also struggle with and this can unify us around the holidays, in particular.
The holiday times seem to be a time where the sense of loss is sometimes magnified—loss of the ability to eat or enjoy food, loss of relationships with people when the chronic illness may have come between us in a negative way, loss in the ability to find and use coping skills, loss of symptom control if I opt for a bite of something forgetting what the side effect is, etc. I find it helpful to leave myself the space to grieve the losses. And to refocus on what my goals are such as relationships over food, or the deeper significance and meaning that the holidays tend to have for me, and ways to enjoy them with those I love. The joys that come to me amid the misunderstandings and despite them often are profound.
Karina, caregiver to pediatric patient
"For us, education is key when we are talking about family members and friends who may not understand the transplant journey and especially during the holidays. Thankfully, our family and close friends are very supportive and understanding. Of course, it took a bit of time but by explaining the “what ifs” we were able to educate and put things into perspective. We also had to remind them to please stay away, and let us know if someone is sick so we can plan accordingly. It’s very important to always keep Alessandra on top of mind and that a common illness may not be a big deal for them but for us, it maybe hospitalization or even worse. The life and wellbeing of our daughter is in our and their hands so we, as parents, will do everything in our power to keep her safe and healthy even if we have to skip parties or gatherings. We will find a way to have wonderful holiday time while remaining safe and healthy. “
Ben, post isolated small bowel transplant
"For me personally I have been very blessed with a family that does their best to understand. It is hard at times when around family gatherings or groups to help people see that I might not be able to eat or do all that they can. If I explain real simply why and let them know they can always ask questions, it generally puts them at ease. Family dynamics are different for each of us, but most people who care for us just want to make sure we are okay. That sometimes can come off a little rough. Just going in knowing that people are curious and want to help; and then explaining super simply the complications from your health can make all the difference."
Gwen, caregiver to an adult patient
"The holiday season intensifies the challenges of managing chronic illness. When you are with loved ones, even though the affection is present, it can be difficult and painful to join in all the festivities. I have had moments during holiday dinners when I retreated to the bathroom to shed tears, only to return with a forced smile and heavy heart. There were also holidays when we had little desire to join in the festivities but felt compelled to do so for the sake of our children. As time went on, I discovered what works for my family to make these holiday gatherings enjoyable. I also learned how to communicate our needs."
Troy, Intestinal Rehab patient
"It's not easy showing grace when others don't understand the extent of your physical dilemma, in my case, not being able to eat by mouth and having an g-tube bag (which I put in a foley bag). Nonetheless, I gain great satisfaction from creating dishes for my family and loved ones to enjoy. I love to cook! I guess it is my hope that this brings them happiness, even if they have reservations toward my condition.
They understand my energy may not match theirs, so they structure opening presents, etc. for short timeframes, allowing me to better participate and be involved."